Happiness is a wave that heals our minds in the ocean of life. The wave of happiness is that we can’t determine the moments of our life with certainty. Happiness heals our mind through a chance encounter in the moments of thinking. When we live with the surroundings and the environment, we are bathed in the stream of happiness by that feeling.
With the busyness and leisure of life, it is common for people to rob us of this happiness. Happiness cannot be obtained by force; it is a gift. We should always be worthy to get it. Happiness is the main force that makes man live. But there are many occasions when that happiness is lost from us. In any case, we must act intelligently, thoughtfully, and patiently to protect the joy of our lives with a strong mind. Acting with good understanding and a strong mind is necessary to face that challenge successfully.
01. Negative comments.
One of the ways that your happiness is stolen is by being broken by the negative thoughts of other people. You will feel more worried and lose your happiness in the face of someone’s words tormenting and insulting you. It is normal to hear such words while living in society.
Because many people’s hobbies hurt other people’s feelings, sometimes, when a close friend criticizes you and blames you, your happiness escapes because of the heartbreak. Sometimes, they blame the right person. But since it is relative to each individual, it has become a habit of society to have negative opinions about others.
I was very sad because one of my neighbors said words that hurt my heart one day. He said that no matter how much you study, you can only hope for improvement in life with a job. My heart suffered and regretted occasionally, and happiness fled from me.
02. Comparison with other people.
Comparison exists in society at all times and at all times. It is a thing that has come from the past. The nature of people is to compare their wealth, qualities, caste, wealth, and power with the conditions of other people living in the society and decide what is best.
This happens in society, big and small, regardless of age, high and low. But it is a characteristic that a developing person should not have. Always be satisfied with what you have. It would help if you never thought of comparing yourself with others. Never measure and compare your attitude, skills, or abilities with other people because people are relative things.
Never compare your child’s ability abilities and skills with those of your friends’ children. That will build negative attitudes in your child’s mind and will make happiness run away from him.
03. Unresolved conflicts.
Conflicts are negative behaviors that individuals conduct at any time in society. Conflicts can be interpreted as an increase in the negative attitudes existing in the minds of individuals. When a one-time conflict resurfaces over time and becomes recurring, it robs the individual of happiness. Always try to limit it to the relevant moment only.
If not, what happens is that the conflict becomes a mental stress, and happiness runs away from you forever. You can see a variety of conflicts in the society. That happens constantly in different fields like parent-child conflicts, employee-employee conflicts, husband-wife conflicts, etc. You are the one who has to prevent the recurrence of a conflict. We can change it with a smart decision of yours.
04. Toxic relationships.
You can see many people in society who are disguised as humans but act like poisonous snakes. Knowing who these people are will make living in society easier, and your happiness will not run away from you. Otherwise, if so, it will directly affect our happiness.
Take care to completely remove or control the interactions with people hindering your mental energy and positive emotions because they sometimes come close to you in the guise of friends to overflow your happiness. Dimensions are viewed. It would help if you were smart enough to identify and remove such people from your association.
Bad interpersonal relationships are more dangerous than a poison pot. They sometimes try to mislead you to take advantage of you or create problems for you and prevent your progress. Work to keep your happiness close to you by constantly staying away from such people. Don’t let these people steal your heart.
05. Betrayal.
There is almost nothing that faith cannot do in this world. When a person you trust best betrays you, you cannot limit the emotional pressure and stress. It is a difficult task to instill faith through such severe persecution. But it can be broken so easily. Who do you trust the most: your loved ones, friends, parents, boyfriend or girlfriend, best friend, or acquaintances?
The most trusted people in this world will surely run away from us when they feel that we have violated the trust we have placed in them. You can trust us. You are the only person. Never trust any person too much, and try not to make him your only confidant. We never want to be sad without having reliable expectations about any of us, and your happiness will be protected.
06. Denial.
We all love to be accepted by others. It is the nature of earthly beings to accept what they like best and reject what they don’t like. It happens every moment, every day, every time. And thus steals your happiness. A man can tolerate anything, but isn’t anything worse than rejection? Imagine that when you served a friend or a close friend your request, an invitation, or a meal made by yourself, they rejected it.
You cannot bear the feelings that arise. You become more embarrassed and ashamed, and your happiness runs away. When a small child asks his mother to take care of him, when the mother rejects the child harshly, the child cannot tolerate the mother’s rejection and becomes more vocal. That happens because the mother’s rejection stole his happiness.
07. Unmet expectations.
It is human nature to wrap our eyes around a thousand hopes that we live every moment and wait until those hopes come to fruition. Any person living on earth has many desires, dreams, and hopes, but regrets arise when they are not fulfilled.
We run away from you when we feel a long-awaited desire has not been fulfilled. The reason is that we are kept alive by our hopes. Our minds will be emotionally distressed whenever we remember our unfulfilled dreams and desires. Because of this, happiness is stolen from us.
When a small child is not given a toy that he likes, he spends the day crying and complaining without eating or drinking, resentful of everyone because his happiness was stolen. Every person’s long-built desires are building a house, doing a good job, and being comfortable. Living a life is like losing children’s whole world when their expectations of teaching them well are shattered. it will lead to Steal Your Joy.
My best friend’s dream for a long time was to find a good job and live a comfortable life, but no matter how hard he applied for jobs and how hard he tried to find jobs, it did not work out. Therefore, he is suffering from severe emotional distress. For this reason, he does not spend time with us as he used to. He spends more time alone at home, and annoying others has become his habit. The reason for this is that his expectations still need to be fulfilled. Happiness is running away from.
08. Health challenges.
The health problem is a challenge that embraces the person from the day he is born. Everyone in society has to face this challenge, and no one can escape it. The person’s happiness is stolen in the face of these problems that arise in life.
These problems can weaken not only the human body but also the mind. Humans who suffer from infectious and non-infectious diseases are constantly mentally depressed due to unfulfilled expectations and goals. As physical and mental health deteriorates, it directly interferes with individual happiness.
My grandmother has suffered from paralysis for five years and has been alone for many years. Due to this, she is in a weak condition both physically and mentally. I have never seen her happy and playing with others after her illness.
09. Losing a loved one.
Our life, we love the most for our loved ones. Since birth, we grow and live with whom we share our joys and sorrows. Words cannot describe the feeling of sadness when such a person leaves our lives or leaves us forever.
Because the bonds with loved ones are so strong, the bonds of the heart can never be removed, and many people cry and mourn the loss of their loved ones because they fail to bear the suffering. Their happiness is stolen from them by the loss of a loved one. I was sad the day my grandfather passed away. On that day, our family started crying and wondering what I should do.
10. Personal tragedies.
When dealing with society, we have to face various tragic events constantly. Many people become mentally degraded in the face of various tragic events. The reason is that they are not mentally strong enough to bear these sudden events. Some people become very emotional.
Due to various dangerous situations that the person has to face suddenly, his whole life will be filled with unhappiness, directly affecting his success. When a business that we have built for a long time is suddenly destroyed, when our hopes are shattered, when a close friend of ours leaves us, when we face a terrible accident, or face a loss as a businessman, personal happiness is always stolen in the face of such situations. It is possible to see some people spending time in frustration due to a tragic event that happens in an unexpected situation.
My best friend’s business, which had been running successfully for many years, suddenly suffered losses. Because of this, he always spent his time very upset. He was tormented to find the reasons for this and how to restore it. Because of that, Steal Your Joy.
11. Financial stress.
Nowadays, people’s lives are determined by money. That situation is growing day by day. In terms of money, it has become an essential thing in an individual’s life. Although many rich people chase after money and live a comfortable life, people of the free class live a very miserable life due to lack of money. That is a relative situation for each person.
In the face of the financial situation, many people’s happiness is undermined due to the lack of money, the inability to fulfill their daily needs, and the lack of money to live a comfortable life. In today’s society, people who do not even have money to carry out their daily activities are common. Due to this lack of money and dealing with debts, happiness, and comfort in their personal life escapes from their lives. To live without financial stress, the amount received should be frugal, and the budget should be managed with smart control.
12. The Self-Stories.
Most people are often seen in the face of self-criticism and pessimistic stories. Because of the end of their belief and blame themselves, they will always be in emotional distress. Some of the people living in society can be seen as commonplace and poor thinking. Such people always say, “I can’t do this to do this,” I do not know that they are not very good at this work, ” Model. People’s happiness from them.
13. Thinking more than.
It is inappropriate for us to take over the decision decisions that we do a task. It is directly affected by our thoughts. After giving an unwanted heart and after unnecessary stress, our happiness leads to flee from us. When we can think, we think it is impossible to think very much of the ability to think very well; it is an improper analysis of its potential results.
Before you start a business, you may only be able to make fun of the work after you start your business, as you start your business. Always recall to think.
14. Resistance to change.
When living in society, we have to change constantly. Living is a complex condition full of changes. When someone does not like it and is strongly rejected, he may have to adapt to the change in the face of unnecessary disturbances.
Imagine you got a transfer from your workplace. There are many situations, such as getting familiar with the new workplace, meeting new friends, and accepting their opinions.
15. Resistance to change.
The person’s success depends on how he works, and we need to engage in thousands of work in everyday life, and it is imperative to work on time. Otherwise, there will be problems with problems and trials. To make the work to be done today, we need to make a habit. Some mucous people do not need to worry because of the work of work.
“It is hard to work today, so it’s a lot hot, so that it is too hot, so it does not take this more time, saying,” I can do this to do this daily, saying: ” The same is to face unnecessary pressure dressing.
16. Professional pressure.
All of us are engaged in some profession, and nowadays, as a result of chasing money, we can see people engaged in several professions. Due to the harshness and unnecessary pressure of their professional life, happiness is constantly stolen from the person. Today, many people are not engaged in any hobby.
People who are engaged in their daily duties from when they get up in the morning to when they go to sleep at night spend their lives with bitter experiences and emotional distress. The nature of the professions they undertake also varies according to the nature of each person’s life and level of education. While some people work from luxurious seats, others are miserable and engage in harsh professions to fill their time. Being unhappy.
17. High commitment.
Because human lives have become more complicated with the busyness of today’s society, many people work with great dedication and determination to achieve their goals and aspirations. Working two or three times harder than what they can do. Even the time for thinking is reduced; thus, their lives are spent with unnecessary pressure and restlessness. Because of this, happiness escapes from them in many cases.
Some people live restless and unsatisfied lives, burdened with many responsibilities in their work and family life without caring about their personal lives. Because of this excessive commitment, it is important to remember that you can always take responsibility as much as you can afford and thus live your life more happily.
18. Unhealthy, poor lifestyle.
A healthy, healthy life is a life full of happiness. Healthy people are very few to be seen these days, and health has become the remotest grace of man. There are many different reasons for that. Man’s bad eating and drinking pattern is eating less nutritious foods, and health becomes weaker, and immunity decreases due to lack of exercise; the body does not burn calories, becomes overweight, and often suffers from diseases.
Because of this, many people have to face constant procrastination due to emotional distress. It is an unfavorable situation. Due to the lack of a healthy lifestyle, the person’s life expectancy is slowly decreasing. Due to decreased immunity, people with weak bodies and frequent diseases have become victims of many problems. Following a diet with nutritious foods and drinks and no toxins, daily exercise can prevent this condition and make your life happy.
19. Absence of mindfulness.
With the busyness of modern times, the individual’s consciousness is also becoming distant from them. Due to too much work, one has to face many problems and issues. People’s happiness runs away from them due to the emotional distress caused by these situations.
Maintaining a good mind is one of the most important factors to live a successful life in society; mindfulness is disappearing. Because of this, lateness in work, missing tasks, and getting blamed, sometimes even distant relationships happen. In the face of this situation, personal happiness will fade. Always engage in activities that increase your focus and memory to complete your daily tasks in a good week. You can engage in various meditation methods and try yogic methods. That will Steal Your Joy.
20. Drug abuse.
Nowadays, drugs and alcohol have become commonly used and indispensable in society. Today, drugs have become the most popular drink of many people and the powerful force that removes their anxiety. Because of this, it has become a powerful factor that leads to many family problems. Various factors have influenced many people to become victims of this drug use.
Family problems and lack of money, work problems and social problems, loss of loved ones, etc., have become a habit of many people to embrace drugs to escape and forget them. Because they believe this is the only way to get rid of unpleasant feelings, happiness is stolen. In modern society, the number of people addicted to this, regardless of gender, is increasing.
Conclusion:
By identifying and understanding the various factors that rob you of happiness in your life and facing them fearlessly, you will be able to face the challenges of your life successfully. Although some factors are out of your control, many can be managed by practicing patience and being strategic.
Positive thinking Self-care Developing good relationships and embracing challenges helps us absorb these things. Both external and internal factors contribute greatly to your continued happiness. Your happiness depends on the integrity and coexistence of external and internal factors. By getting the counseling and guidance you need and acting with greater awareness of developing self-awareness, you can protect your happiness forever by becoming mentally strong and not weak.