From time immemorial, man has been constantly striving for happiness. However, many philosophers and different thinkers emphasize that happiness is a personal choice. But in an age of deep understanding of research and psychology, you will realize through many things that happiness is indeed a deep concept beyond the concept. This article will reveal many reasons why happiness is not a choice.
01. Genetics and predisposition.
A person’s genetic makeup has a set-up on how he feels happy and can only make minor changes. In contrast, people with positive emotions always differ in controlling and coping with situations. The genetic makeup It is emphasized that a person’s pursuit of happiness is determined and not solely his decision.
Let me give you a simple example of this. Genetic makeup allows a person to control emotions and handle them properly. There, the intelligent person can always control his emotions and achieve happiness. However, it is challenging for an unintelligent person to control his emotions and achieve happiness. Through one example, it is understood that happiness is not a choice for a person.
02. Living conditions.
Depending on the environment in which a person is born, the physical existence that he possesses always has the potential to have a positive effect on happiness. Finding happiness in various situations, such as trauma, anxiety, difficulties, and calamities, will be a real challenge. I want to give a simple example of this. If a person is short of money, there are various limitations to achieving what he wants. But the money-hungry person can always get all the things he wants. Accordingly, a person’s existence is always influenced by happiness.
03. Social and environmental factors.
From birth to death of individuals, various social relationships are constantly present, and the well-being of mental emotions is always determined based on those relationships. When you have a good social status, there is a greater chance of easy access to things that can bring you happiness.
I want to give a simple example of this. When your environment is capable of dealing with war, you become afraid. There, you will be in constant fear of protecting your life, and because of that, you will not be able to get mental happiness. Before you can find happiness, your primary task is to preserve life.
04. Mental health problems.
Here, you will understand that a person must always be in good physical condition; therefore, achieving happiness is not a person’s choice. Some people are born with various mental disorders, and as a result, they cannot achieve happiness and have no understanding of it.
05. Physical health.
It is not a person’s choice to be born healthy, nor is there any ability to influence it. It can be considered a special characteristic for a person always to be physically fit to achieve happiness. I want to give a simple example of this. For people born with various physical disabilities, before choosing happiness, they expect to work towards curing the condition. It can be considered a main factor to always be in good health for happiness. If you have been diagnosed with severe cancer, you constantly suffer mentally and physically.
06. Comparison.
In today’s society, comparing people’s lives with others is a common feature. Through this, it is normal for people to always worry about unattainable goals. Happiness can never be achieved through comparison, and you will realize that happiness is not your choice but is influenced by various factors. Let me give you a simple example. If you don’t have a home to live in, you will be worried about others having a home and unable to achieve happiness.
07. Complexity of emotions.
Happiness is not always a choice but rather an act of awareness and resilience to effectively cope with one’s life. Being around positive people and interacting with them can be cited as a key factor in achieving happiness through positive traits. It should be remembered that the ability to control emotions and act intelligently will increase the chances of achieving happiness.
08. Economic situation.
A person’s economic status at birth is not his choice, and there will be a difference in the resources you can reach depending on whether you are rich or poor. It will also be challenging for the poor person to live the normal life he wants. But the rich person will always have a unique ability to fulfill the needs of the mind. Remember that happiness is not your choice and depends on the economic situation.
09. Mindfulness and meditation.
Surveys have revealed that a well-maintained person can always achieve greater happiness. And it has been confirmed through various surveys that the person who practices meditation more and more always can get more happiness. A person who practices contemplation and meditation always has the potential to enjoy greater pleasure. Happiness is not a choice, and you have to work for it.
10. Fulfillment of personal needs.
Realize that, in many cases, it is not your choice to fulfill individual needs. It is normal for some people to get the tasks they expect the same way, but some people feel anxious when their expectations are unmet. Accordingly, a person realizes that happiness is a task beyond his choice. I want to give a simple example. You will be happy to get the job you are looking for. However, not getting the desired job for someone else will cause anxiety. You don’t have a choice about getting a job, which can be realized through divine timing.
11. Your duties and leisure.
Different people have the space to do different tasks in the business field. If their personal life is different, their professional life is different. Most people need more time with their personal and professional responsibilities, hindering their pursuit of happiness. A person with more free time always has the potential to create space to generate more happiness regularly.
12. Educational level of a person.
A person goes through various stages of education right from childhood. Education has a huge impact on how children can achieve happiness through education and how to control their emotions in a better way. A person with a better education can achieve happiness in every situation with better control of his emotions. However, a person with less education needs to understand more about controlling his emotions. Because of this, education will always greatly impact a person’s pursuit of happiness.
13. According to the nature of desire.
happiness. The extent of his desires also determines a person’s happiness. Some people live with simple expectations and always strive to achieve happiness by enjoying simple things. But many people constantly have complex desires, and working to achieve them is very complex. As a result, achieving happiness can be a truly challenging task.
I want to give a simple example of that. Exposure to the sun in the morning will make you feel more stimulated. But receiving a lot of money for another person will be a reason for happiness.
14. Healthy lifestyle.
Whenever a healthy lifestyle exists for the existence of a person’s life, it would be a reason to achieve happiness. A balanced diet, a healthy lifestyle, and the presence of positive people always contribute to a person’s happiness, and this is not your choice; therefore, achieving happiness will be a challenging task.
15. Forgiveness and Waiver.
Letting go and forgiving in various situations can feature in achieving true happiness in a person’s life. It is normal to have resentments and conflicts at various times in your life, and if you can master forgiveness, you can achieve greater happiness through it. But most people find it impossible to forgive others at various times.
Accordingly, it becomes clear that happiness is not your choice. Also, remember that giving up is not the same for everyone, and it is a different mindset from person to person. I want to give a simple example of this. You will be able to devote your time to others. But someone else does not need to make any sacrifices for others; through that, you realize that achieving happiness is not a choice.
16. Personal growth.
It should always be remembered that the achievements and growth achieved by a person at different stages are major factors in personal happiness. But for each individual to achieve their personal growth as one, it will be a truly challenging task. In one person’s life, one is expected to get a good education, engage in a career, and live a successful life, but without that expectation, remember that various people cannot achieve their dreams and aspirations.
Accordingly, remember that growth opportunities in a person’s life always contribute to happiness. I want to give a simple example. It will be a joyous affair to have the life you desire. But for someone else, not getting the life he desires will cause concern.
17. Creativity.
Always remember that creativity is a phenomenon that varies from person to person and is not your choice. And the creative person always has the space to achieve happiness in his life in a creative way. However, a person who is not creative will not be able to succeed in a challenging task. However, the creative person will always find other creative ways to approach that challenge. Remember that your happiness is always a reason for creativity. I want to give a simple example. You always have opportunities to achieve happiness through various creative activities such as music or art.
18. Social isolation.
There will always be real variation from person to person in how they live their lives. The existence of the surrounding environment and space to express his emotional freedom in society is a reason for him to achieve more happiness. However, isolation without acceptance in society will be a cause for concern. It will be understood through this that social isolation is not one’s choice; thus, individual happiness is not a choice.
19. Social justice.
It is an opportunity to achieve individual happiness in social justice consistently. But in many cases, we can see that social justice is different for some people. Accordingly, you will understand that every person sometimes gets different social justice. It will be a challenging task for you to achieve happiness through it.
20. The nexus of materialism and consumerism.
In today’s society, the individual is constantly engaged in a struggle to acquire material things. It is possible to truly achieve happiness through fulfilling one’s expectations. Every person always aspires to fulfill their needs according to their thoughts. But if those expectations are not met, happiness will be impossible. I want to give a simple example of this. Some people see homelessness as happiness, while another person see homelessness as sadness. Accordingly, you will understand how two people can interpret the same concept differently. You need to understand that individual happiness is based on current material concepts.
Conclusion.
In today’s society, although it is stated on various occasions that the individual should work to find happiness, it will be challenging. I would always like to remember that the reasons for that are the activities carried out without people’s choice for many of the abovementioned matters. Remember that various factors are constantly needed to achieve the desired happiness, and you will be satisfied. Also, prepare yourself mentally and physically to live a happy life and always achieve happiness through the opportunities and life you have.
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