Peace: The peaceful resting and resting state that exists within the mind. Coexistence between individuals is the result. Peace reduces and eradicates the restlessness in our minds, anxiety, and problematic situations. For the development of peace within the individual, maintaining self-awareness, perfecting human qualities, and not being quick to anger plays a significant role, and that is the deep sense of joy that comes from being with others.
Pleasure: A momentary feeling of pleasure and enjoyment brought about by external stimuli and experiences. Every person experiences temporary pleasure through factors perceived by the five senses. A sensation of happiness in the mind when engaging in emotional and mental pleasures such as delicacies, luxury lifestyles, cars, prices, money, social respect, and interaction.
01. Altruistic impulses.
In most cases, peace-loving people are philanthropic and contribute to charitable activities to promote well-being and welfare. They do it with every person in mind. His desire to fulfill it and the feeling of compassion arose.
Although the behavior that heals happiness consists of giving, the need to fulfill its true condition is that they make that offering or contribution intending to get happiness in their heart. Indeed, the intention that it should be given is not deliberate or with such a good feeling. Feelings of satisfaction and respect are motivated by pride.
02. Influence on creativity.
A peaceful and peaceful mind brings creative thinking to the person by working with a clear and balanced mind and reducing mental problems and issues. Because of this, the person who has built peace in his mind will surely become a creator of amazing creations. An artist can create a beautiful painting with peaceful thoughts and a balanced mind, which is a good motivation to succeed in their work.
Pleasure provides good motivation and encouragement to creative expressions and thoughts as well as being new in the happy experiences in a person. A happy person’s mind is more relaxed and clear and thus has opportunities to bring out their hidden creative arts. That gives a good background to engage in various creative activities to contemplate new things and create poetic thoughts.
03. Empathy.
A peaceful mindset is often the primary reason for developing compassionate feelings and sensitivity towards others. Peaceful is a person who is composed of the most developed emotions. Such a person constantly shows compassion to others and offers to help people in need.
Enhancing a person’s social environment through pleasure helps build and improve social bonds and relationships. But they may not be really sensitive people. They always act with a happy mind. They help another person and offer to give something very much for their happiness and honor.
04. The role of personal growth.
Encourages personal growth by promoting peace, self-reflection, growth, patience, emotional intelligence, and coping with mental challenges. All the peaceful thoughts that contribute to the creation of a successful person by the peace inside the person is support to face the person’s progress strongly and make wise decisions.
Pleasure contributes to personal growth by developing experiences and nurturing one’s life with new experiences, but it does not contribute to a person’s deep and intelligent thinking and self-understanding. That is how personal growth is built through experience and experience. It doesn’t happen consciously.
05. Sustainable happiness.
Peace creates lasting happiness in a person’s life. It leads to long-lasting true happiness that is not dependent on other factors. A person’s mind naturally settles down with peaceful thoughts. It does not have feelings of anger and revenge. It makes the individual mind more free, and it claims long-term happiness.
Pleasure gives a person temporary happiness. The individual needs external factors and continuous and long-term stimuli to achieve long-term satisfaction. External factors directly influence sustainability. Various factors are encouraged daily to create continuous happiness in the individual.
06. Influence of decision making.
Peaceful people are far-sighted and consider the good and bad results in making decisions. Often reluctant to make hasty decisions. Think well and decide and expect the best decision.
Pursuing happiness and temporary pleasure leads the person to make snappy and unintelligent decisions. It can lead to better provocative decisions. A person who constantly acts in pursuit of happiness always makes short-term decisions. No concern for its long-term consequences. That makes your life more problematic. Every day, a person addicted to drinking will sell even the valuables from the doorstep or think of fulfilling his desires and needs.
07. Influence on lifestyle meaning.
A person trained in peace practices should always have a peaceful mind, take care of his health daily, avoid unhealthy eating patterns and fast food, eat a more nutritious balance diet, drink enough water, get rid of unhealthy behavior patterns, exercise, and yogic methods. The main reason for choosing a more healthy and healthy lifestyle is that through that peacefulness, the person constantly chooses good things that give long-term results to his life. Always looking forward to his healthy existence.
Once happiness is achieved, the person who pursues action focuses on satisfying their desires. They stay away from healthy habits, take unhealthy food and drinks, engage in beneficial smoking and unhealthy behaviors, and do not exercise. Their immunity decreases, and they become prone to diseases. That causes them to deteriorate their health constantly.
08. Stress reduction techniques.
Peace: Various yogic techniques build peace in a person’s mind and relieve stress through mindset meditation and mind-calming programs. Enjoying the beauty of the environment freely also relieves stress. It creates mental stability and removes anxiety and emotional distress.
Pleasure: Exercising gives a person instant pleasure through relaxation. But it leads to the inner calmness of the individual. Exercising brings temporary calmness and happiness in that situation. It is short-term. Not enough to relieve stress. Relaxation methods are unsuitable because the person suffering from a problem must completely remove the mental relief. It is limited to one moment only. As soon as it ends, stressful situations emerge again. Therefore, relieving stressful situations through happiness is short-lived.
09. Relationship with others.
Peace is often nurtured by the person’s inner self-compassion, affection, unity, altruism, and personal values related to spiritual beliefs. The formation of value and worth of the individual happens with the good qualities and thoughts that he acquires inside. Through that, his importance and value are acquired.
Expectations of gratifying temporary pleasure and pursuing pleasures and desires align with values associated with instant gratification. The mentality and thoughts of the individual are well directed to fulfill the desires and hopes for the gratification of feminine egoism. Participating in trips and enjoying the company of friends coincides with fulfilling one’s desires and needs.
10. Dealing with loss.
By creating a sense of peace within the mind and maintaining emotional well-being, a calm and calm mind helps a person to successfully and strongly face the loss of happiness and sadness. Through this, the sadness in the person’s mind is alleviated, and peacefulness and clarity are created.
When faced with loss of happiness and sad moments, engaging in various fun things in anticipation of mental happiness may not achieve positive results and focus your attention on something else. That is not a contribution to take. Let us imagine a situation where a person grieving the loss of his beloved partner goes on a picnic with his friends. Even though his focus is changed, it does not reduce the emotional relief and the pressure in his mind and does not create mental concentration.
11. Stress resistance.
Maintaining a peace and peaceful mindset within us intensifies our ability to cope more successfully with contentious situations. The person also has the right to handle challenging situations more meaningfully and effectively. The advantages of successfully overcoming the challenges are facing such situations, overcoming his life, and enduring bitterness and stress. When you have to face a problem in the office working in an unexpected situation, it is your peacefulness and unhurried action. It helps to cope with it successfully.
Personal pleasure can be used as a temporary relief from today’s situations. However, coping with it successfully and expecting a long-term mental recovery is possible. It only succeeds in bringing temporary happiness to the happy person’s mind. It does not make it possible to diagnose the problem and treat it properly correctly. It is a temporary resistance that cannot be done by completely uprooting the emotional distress caused by stress.
Imagine that you are suffering from a money problem in your home. When you look for fun or temporary pleasures to avoid it, you have a hack to eliminate that problem. As soon as you get out of the situation and the problem comes back to the fore, what should be done is not to find ways to escape your money problem but to find a successful solution.
12. Relationship with time.
Attaining peace in oneself is often appreciated at this moment in time. Achieving peace in one’s life is sought by embracing the events that occur in the moment one is in. No time is spent dwelling on the past or thinking about future events that did not happen. A person who has developed peace in his mind finds comfort and enjoyment in dealing with time through the events happening at the moment. They focus on living in the present moment.
The pursuit of happiness seeks happy experiences through hope and future events. He does not expect happiness from this moment but constantly expects happiness by fulfilling unfulfilled hopes and dreams. They constantly look for happiness through future expectations such as achieving success in life, winning a competition, living a comfortable life, and getting money for the price of a car.
13. Health and Well-being.
It helps to alleviate the various diseases existing in the body of the peaceful person and reduces the pressure. Relaxation can help reduce stress, anxiety, and blood pressure and help you sleep better. That helps to maintain good physical and mental health of people. A peaceful mind reduces mental problems. It also reduces physical ailments to some extent. Avoiding highly traumatic situations and heart attacks caused by sadness leads to maintaining peace of mind.
Experiencing happiness allows you to live a happier life, improving hormone function. Having good feelings and thoughts and happiness always keeps the individual’s mind free from problems and stressful situations and happy. It helps to alleviate mental problems, forget bad memories, create good bonds, and strengthen them. Feelings of well-being arise.
14. Harmony with nature.
Peace often evokes good thoughts about the surrounding environment and nature. It provides the basis for building and valuing good interpersonal relationships to enhance sustainability and cohesion. Collaborative bonds are fostered with everyone. It creates a peaceful atmosphere.
Pleasure Individual happiness-seeking behaviors take little account of harmony, sustainability, or environmental impact. Happiness seeks temporary comfort and satisfaction, but happiness does not have long-term relationships with nature. Happiness is always linked to a behavior based on enjoyment and pleasure. Happy people are only for fun, even if interpersonal relationships are built. The outside society expects their satisfaction, and they constantly look for happiness by going on fun trips and parties.
15. Impact on society.
People characterized by peace and peacefulness contribute to building a more suitable and compassionate society, and they constantly appreciate good emotional states. He looks at society with compassion and affection. Don’t think twice about helping others and contribute to the welfare of the society.
Pleasure promotes temporary pleasurable experiences and cultural enjoyment. But no efforts are made for social development and the upliftment of welfare. Happiness is constantly creating opportunities for its enjoyment as well as the happiness of others. It opens up the opportunity to have social experiences and enjoy various occasions. Their primary goal is to gain pleasure and satisfaction.
16. Long term performance.
Peace contributes to long-term contentment and fulfillment without seeking a luxurious lifestyle and continuous gratification with pleasures. Having peace in a man’s heart, he does not expect a life of constant pursuit of pleasures. It lives its life hoping to embrace short-term happiness and long-term happiness.
Pleasure gives the valued person long-lasting satisfaction. It’s instant gratification. A pleasurable experience or moment brings only short-term happiness and does not make our life happy daily.
Attending a birthday party with your friends gives you a momentary euphoria from having fun with others and enjoying food and drink. As it ends, your happiness fades and does not give you lasting happiness.
17. Coping Mechanism.
Peacefulness removes anxiety and stress from the mind of the person. A well-balanced diet helps to manage mental challenges and acts as a healthy long-term immune system.
When you have emotional distress, your peace of mind does not allow it to surface or overwhelm you. Life provides a good helping hand for any opportunities to plant in the mind.
Pleasure: Happiness is one of the methods that help us to face various situations without fear and successfully. However, this is not as strong a factor as providing permanent solutions to the emotional challenges and problems within the individual’s mind. It is not as strong a factor as providing happiness to alleviate stress and anxiety. It only provides temporary forgetfulness and relief. Happiness is only a coping mechanism in the present moment.
18. The role of relationships.
By improving understanding, peace, mental balance, and good emotional calmness, peace contributes to stronger, healthier relationships. Relationships are strengthened by maintaining a peaceful individual’s thoughts and long-term peace of mind. Does not cause problems and leads to embracing relationships with intelligence and understanding.
When your mind becomes more peaceful, whatever problem and challenging situation you face, you do not rush to react and act intelligently to solve it with understanding.
Enjoyable moments based on happiness can enhance happiness with other people and relationships. But not enough to perfect inner emotional feelings and needs. Happiness fails to touch the deep emotional states within the individual. That is because it is a temporary pleasure. Just providing a happy experience. That does not open up the opportunity to have a deep relationship with others. It is limited to that moment only.
When you attend a festival or go on a picnic, you can enjoy and celebrate with others. But there needs to be more room for deep emotional connection with others.
19. Period.
Peace is a permanent state of existence. It does not depend on external factors. Peace provides long-lasting joy and emotional continuity. Peaceful thoughts support the person to achieve long-term relief and enjoyment. External feeding is unnecessary for that. It is an independent state that does not depend on any factor. It provides long-lasting emotional relief. It removes anxiety, emotional distress, sadness, and grief for a long time.
Pleasure often gives a person a fleeting feeling. External factors always cause it. It gives short-term pleasure and a sense of euphoria. It can’t keep your thoughts and feelings happy for long. The reason is that happiness ends in a moment, so your expectations and goals cannot be achieved.
Although the picnics, friends’ meetings, and birthday parties you participate in temporarily comfort you, they cannot bring you happiness in the long run.
20. External factors.
Peace is never dependent on external factors. It is a state that you can reach in any situation. Difficult Times During Challenging Times: You can maintain peace even when difficult situations arise. The reason is that there is no worship of external factors. Arising from within, it perseveres and remains courageous no matter the situation.
Pleasure is often dependent on external factors. A comfortable life is based on money and good food, clothing, excursions, and material objects. Because it is a condition that arises within the mind, it only depends on it briefly. Because external factors nurture happiness, it does not have longevity. A new factor always updates happiness. When those external factors are over, happiness will naturally end.
Conclusion:
Peace and pleasure are two main factors a person needs to live a more meaningful and productive life. These factors play a significant role in making life happy and enjoyable, and happiness gives the individual instant pleasure and enjoyment. At the same time, peace touches the deep feelings of contentment through the interior of the individual’s mind. Being able to lead a person’s life well, providing long-term satisfaction, providing motivation, effective problem solving, and achieving physical comfort are the good results of this.
By understanding these two states’ differences and exploring their relationship, we can lead a happier life and achieve both states of inner peace. It is important to find the joy we seek on our journey and the peace that can escape from it and avoid its pressure during the stormy seasons of this life and bring it together.
